1‑1 Advanced Wellbeing Session (1 hour) — Neurodivergent‑Inclusive
A dedicated 60‑minute wellbeing session designed with neurodivergent needs at the centre. This advanced session offers a calm, supportive space to explore challenges, build personalised strategies, and strengthen emotional resilience.
Each session adapts to your communication style, sensory preferences, and processing needs, ensuring a comfortable and empowering experience.
What this session can support
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Managing overwhelm and burnout
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Emotional regulation tools
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Executive functioning support
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Sensory‑friendly coping strategies
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Confidence and self‑advocacy
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Tailored wellbeing planning
Who it’s for
Autistic, ADHD, AuDHD, dyslexic, dyspraxic, or otherwise neurodivergent individuals seeking deeper, personalised wellbeing support.
Format
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60‑minute 1‑to‑1 virtual session
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Flexible pacing and communication styles
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Optional follow‑up resources